If you’re looking for an opportunity to “poke the bear”, look no further than asking an orthopedist specializing in spinal disorders what he or she thinks of adult bracing for scoliosis…doctors absolutely hate this.

Adult scoliosis is surprisingly prevalent in our population. There are three types: Adult-onset, also known as De Novo Scoliosis, Progressing or Stable Adolescent Idiopathic Scoliosis, and Secondary Scoliosis.

Ok, I know what you’re thinking…I’m going to try to sell you on some crazy contraption to the likes of the waist trainers that the Kardashians use and promote. Make some grandiose promises about body transformation that sound too good to be true…Not quite, although torso re-shaping can seem pretty magical.

If you google search “Schroth Physical Therapy”, you will likely see pictures of people doing exercises on these sleek wooden ladder-looking contraptions. They are called Swedish ladders, or stall bars. These ladders are handmade, sturdy, aesthetically-pleasing, perfect for doing Schroth Physical Therapy…

How is it possible to not realize that you are leaning to the left, that your weight is mostly on your left foot when you’re standing, or that your neck is tilted to one side? Answer: That big old adaptable brain of ours. Specifically, the vestibular system.