AGES 20-59
Adult Scoliosis
Average treatment takes 8–12 weekly sessions.
Move without pain and stay active.
Adults come to us worried about curve progression, pain, how their body looks, limits on what they can do, or confidence in the activities they love. We build your care around those concerns, with the Schroth Method at the center and other approaches added as needed.
Diagnosed Years Ago?
If you were diagnosed with scoliosis as a teen and never pursued treatment, you’re not behind. Many adults come to us at exactly this point, ready to move from wait-and-see to a proactive plan. We start with Schroth and add the tools that fit your goals, whether that’s easing pain, staying strong, or feeling confident in your body.
What Your Care May Include
The Schroth Method: Scoliosis-specific exercises combining stretching, strengthening, and corrective breathing, based on your unique curve pattern. The work is three-dimensional, aiming to elongate, centralize, and de-rotate the spine.
Hands-on pain relief: Dry needling, cupping, myofascial release, and joint mobilizations to help you feel better.
Exercise programming: Scoliosis-friendly workouts drawing on yoga, Pilates, weight-lifting, and DNS.
Real-life integration: We teach you to bring your corrections into everyday postures and activities, from sitting at a desk to dancing.
What We Work Toward
Stabilize your curves and halt progression
Reduce pain
Improve posture and body symmetry
Mobilize the ribcage and improve respiratory function
Increase strength and endurance for the activities you love
Build confidence in your body and your movement
Combat the effects of osteopenia and osteoporosis
What to Expect
Treatment usually takes 8–12 weekly sessions, depending on the complexity of your curve, your symptoms, and your medical history. Patients tend to be most successful with at least 10 weekly sessions, followed by intermittent follow-ups over the long term.
Before Your First Visit
An X-ray is required before starting Schroth therapy. Please email your X-rays before your first appointment, or bring your imaging on disc to be uploaded to your chart. Read our FAQs about X-rays.
PLAN YOUR IN-PERSON VISIT
Initial Evaluation (80 minutes): $350
Follow-Up (50 minutes): $285
Advance Purchase for 10 Follow-Ups: $2750
Have Questions? Read FAQs
Need To Talk With Us? Contact Us
Tiffany’s Story
How a young adult with scoliosis became pain-free after two sessions of Schroth Physical Therapy and gained greater confidence with weightlifting, exercise, and managing her condition.