The Schroth Method
A personalized approach to scoliosis.
A three-dimensional condition, treated in three dimensions.
The Schroth Method is a physical therapy approach to scoliosis treatment pioneered by Katharina Schroth (1894-1985), a German woman who had adolescent idiopathic scoliosis. Although she had no formal medical training, she developed breathing techniques and exercises that helped to reduce her curvature and make her torso appear more symmetrical. She did this by spending countless hours in front of a mirror, trying different techniques, until she achieved the desired result.
She went on to open a clinic in the 1920s for those with scoliosis, treating many patients over her lifetime. She believed in combating the psychosocial distress of scoliosis not only with exercise but also with vitality, fresh air, and sunshine.
Katharina’s descendants have carried on the Schroth Method, many of whom have medical degrees and work full-time in the scoliosis field. Although the terminology has been updated, many of her original exercises remain the same.
Scoliosis is a complex 3-dimensional dysfunction and therefore requires a 3-dimensional solution. Schroth therapy involves complex yet specific exercises across all 3 planes of motion, thereby improving the 3D torso shape and global posture. Each patient’s curve is unique, and exercises are highly customized to each patient.
The Schroth Method, a form of Physical Therapy Scoliosis Specific Exercises (PSSE), has been thoroughly studied and is supported by a high level of evidence. The Scoliosis Research Society, composed mostly of surgeons, has recognized PSSE as an effective method for managing scoliosis.
PLAN YOUR IN-PERSON VISIT
Initial Evaluation (80 minutes): $350
Follow-Up (50 minutes): $285
Advance Purchase for 10 Follow-Ups: $2750
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Spine Curvature Types
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3C
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4C
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N3 N4
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Single Lumbar or Thoracolumbar
A Modern Approach to Schroth Physical Therapy
At Schroth DC, we view the original Schroth principles as a foundation rather than an endpoint. We combine scoliosis-specific correction with modern physical therapy, movement training, strength and conditioning, balance, mobility, and progressive exercise.
The goal is not simply to become better at performing Schroth exercises. It is to help each person understand their body, build physical capacity, and apply what they have learned to the life they want to live.