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Hypermobility

physical therapist showing hypermobility of the arms on an adult patient

Build stability where joints move too freely.

At Schroth DC, we understand that scoliosis is often linked with hypermobility syndromes, which affect posture, stability, and management.

Understanding Hypermobility

Hypermobility means joints move beyond the normal range, which sacrifices stability, muscular support, and proprioception. People with hypermobility may also experience:

  • Muscle fatigue and pain

  • Postural instability

  • Frequent sprains or injuries

  • Difficulty with strength and alignment

Hypermobility and Scoliosis

For those with scoliosis, hypermobility creates challenges:

  • Spinal Instability: Loose joints make it harder to maintain corrections and prevent curve progression.

  • Low Muscle Tone: Many hypermobile individuals have reduced baseline muscle tone, limiting natural spinal support.

  • Neuromuscular Demands: The body must work harder to stabilize itself, often leading to overuse, compensatory patterns, and fatigue.

Common Conditions We See

We frequently work with patients who have scoliosis alongside hypermobility-related conditions, including:

  • Generalized Hypermobility Syndrome

  • Ehlers–Danlos Syndrome (EDS)

  • Postural Orthostatic Tachycardia Syndrome (POTS)

  • Dysautonomia (nervous system issues affecting circulation, heart rate, and fatigue)

  • Low muscle tone (“hypotonia”) in children and adults

These overlapping conditions cause instability, fatigue, and autonomic symptoms that need specialized care.

Our Approach

Our approach integrates Schroth principles with targeted strategies for hypermobility, focusing on:

  • Postural Alignment: Training the body to maintain spinal position despite laxity.

  • Stability & Strength: Strengthening stabilizing and postural muscles to compensate for laxity.

  • Proprioception & Body Awareness: Improving balance, coordination, and joint position sense.

  • Energy Management: Pacing activities to manage fatigue from POTS and dysautonomia.

  • Breathing & Autonomic Regulation: Using breathwork and alignment to support circulation and autonomic function.

Why Specialized Care Matters

Hypermobility and scoliosis require individualized care. Our therapists tailor exercises to build stability without stressing joints, boost confidence, and help manage musculoskeletal and autonomic symptoms.

physical therapist showing hypermobility of the legs on an adult patient

PLAN YOUR IN-PERSON VISIT

Initial Evaluation (80 minutes): $350

Follow-Up (50 minutes): $285

Advance Purchase for 10 Follow-Ups: $2750

Have Questions? Read FAQs

Need To Talk With Us? Contact Us

Hypermobility Screen

Move With Control, Not Just Range

Hypermobility asks for more than a strong core. We train position sense, joint control, and body awareness so you can create stability without relying on extra range of motion.

  • Schroth DC equipment in the Fairfax, VA clinic