Hyperkyphosis & Scheuermann’s Disease
Stand taller, with less strain through the neck and upper back.
Spinal conditions go beyond scoliosis. Hyperkyphosis and Scheuermann’s disease are two common posture-related concerns, affecting alignment, breathing, mobility, and confidence. We focus on restoring balance and posture through individualized, evidence-based corrective exercise.
What is Hyperkyphosis?
Hyperkyphosis is excessive forward rounding of the upper back. While some curvature is normal, pronounced kyphosis can cause:
Difficulty standing tall or sitting upright for long periods
Breathing restrictions from a compressed chest cavity
Muscle fatigue and pain in the upper and mid-back
Self-consciousness or reduced confidence due to posture
What is Scheuermann’s Disease?
Scheuermann’s disease is a structural condition that develops in adolescence, causing vertebrae to become wedge-shaped and creating a rigid, pronounced kyphosis. Unlike postural rounding, it does not improve with stretching and needs targeted correction.
HOW IT RELATES TO SCOLIOSIS
Hyperkyphosis and Scheuermann’s disease may occur alone or with scoliosis, which increases spinal instability and mobility restrictions. Treatment must address all curve patterns to restore spinal balance.
Our Approach
We use Schroth Method principles and corrective strategies for kyphotic curves, focusing on:
Extension Strengthening: Building the back extensors to support upright posture
Postural Awareness & Alignment: Training patients to recognize and correct spinal position
Breathing Techniques: Using rotational breathing to expand the chest, reduce compression, and improve lung function
Targeted Flexibility: Stretching shortened muscles (such as hip flexors or chest) while protecting areas that are already overstretched
Functional Integration: Applying corrections to daily activities, sports, and strength training
Why Specialized Care Matters
These conditions need more than generic posture exercises. We design individualized programs that address both structural and functional spine needs, helping patients move better, breathe easier, and gain confidence.
PLAN YOUR IN-PERSON VISIT
Initial Evaluation (80 minutes): $350
Follow-Up (50 minutes): $285
Advance Purchase for 10 Follow-Ups: $2750
Have Questions? Read FAQs
Need To Talk With Us? Contact Us
Kelvin’s Story
How a teen with Hyperkyphosis went from constant mid-back pain reaching 10/10 to being pain-free, gaining strategies to better manage his condition, and improving his performance on the basketball court.
