Schroth DC Blog
Information to help treat scoliosis. Read for articles about the Schroth Method and how it can help stop curve progression and eliminate pain.
The Core and Scoliosis
I often hear patients lament about their lack of core strength, and attribute this to “not doing enough crunches”. Why is a crunch the first exercise we think of when we think of the core? There are many options for core exercises that avoid the crunch-like motion.