The Schroth Method

The Schroth Method is a physical therapy approach to scoliosis treatment pioneered by Katharina Schroth (1894-1985), a German woman who had adolescent idiopathic scoliosis. Although she had no formal medical training, she developed breathing techniques and exercises that helped to reduce her curvature and make her torso appear more symmetrical. She did this by spending countless hours in front of a mirror, trying different techniques, until she achieved the desired result. 

She went on to open a clinic in the 1920s for those with scoliosis, treating many patients with scoliosis in her lifetime. She believed in combating the psychosocial distress of scoliosis with not only exercise, but also with vitality, fresh air, and sunshine.

The Schroth Method has been carried on by Katharina’s descendants, many of whom have medical degrees and work full-time in the scoliosis field. Although the terminology has been updated, many of her original exercises remain the same.

Scoliosis is a complex 3-dimensional dysfunction and therefore requires a 3-dimensional solution. Schroth therapy involves complex yet specific exercises in all 3 planes of motion, in turn improving the 3D torso shape and global posture. Each patient’s curve is unique, and exercises are extremely customized and tailored to each patient.

The Schroth Method, a form of Physical Therapy Scoliosis Specific Exercises (PSSE) has been thoroughly studied and is working with a high level of evidence. The Scoliosis Research Society, made up mostly of surgeons, has accepted PSSE as an effective method of scoliosis management.